Helen completed the McLaren Vale half-marathon today, and improved on her time from Sydney, even with the route being much more up and down! Congratulations!
I had to sit this one out cos of a dodgy back, but provided essential support and encouragement without which none of this would be possible :-)
I had to sit this one out cos of a dodgy back, but provided essential support and encouragement without which none of this would be possible :-)
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